I recently gave up my twenty some year membership with 24-Hour Fitness Gyms and joined Fitness 19 in Walnut Creek, CA. After all, Out with the old-In with the new!!!! For starters, this gym used to be a Gold’s Gym back in the late 90’s until 2003. The first thing that caught my attention, besides the fact the dumbbells only go up to 100 pounds (they make it up by having 100 pound plates), was all the equipment they have for legs. They have a great leg press machine, along with a pretty good hack squat/squat machine, where you can do front squats. All and all, am I am looking forward on start training at this new gym, where for the most part everyone is pretty friendly and “normal” looking!!! 
Gym Review- Fitness 19, Walnut Creek, Ca
Published: December 17, 2009Posted in: Gyms
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Nice man! They should give you a free membership for this!
Is there any before and after photos from women or men in the age group of 40-45?
Do you write the articles yourself or do you get somebody to write out your ideas for me? As when i tried blogging I was nowhere near this good!
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